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Great Grains Cereal offers a fantastic way to begin your day. Contained in a 16-ounce box, this cereal is an excellent source of fiber, providing 4 grams of total fat per serving.
With 32 grams of whole grains per serving, Great Grains Cereal aligns with the recommendations of nutritionists. They advise consuming three or more servings of whole grain foods daily, equating to approximately 16 grams of whole grains per serving or a minimum of 48 grams per day.
Great Grains Cereal's heart-healthy attributes are also noteworthy. Diets rich in whole grain foods and other plant-based foods, while low in saturated fat and cholesterol, have been shown to benefit cardiovascular health.
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